01
Hatha
Grounding · All levels
Classic, steady postures held with the breath. The foundation — building strength, balance and ease, one pose at a time.
BREATH · BODY · STILLNESS
Find your way back to center.
A small, warm studio for slow yoga, breath and quiet. Hatha, Yin and Pranayama — for every body, at every pace. Your first class is on me.
75 min
of unhurried practice — then tea, and no rushing back.
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12
years on the mat
About me
Yoga, the way I came to need it.
I didn’t come to yoga to bend further or hold longer. I came to it tired — and stayed because, for the first time in a long while, I could simply breathe and be here. That is what I hope to pass on.
My classes are slow and spacious. We move with the breath, we rest without apology, and we leave room for whatever the day has brought. You don’t need to be flexible, fit, or experienced. You only need to show up.
— Your Name
500h RYT certified
Yin & Restorative
Pranayama
Trauma-informed
What we practice
Classes for every body, every pace.
Four ways onto the mat. Come to one, come to all — there’s no right order and no level you need to reach first.
02
Yin
Slow · Deep release
Long, supported holds that reach the quiet, connective layers of the body. A practice in patience and letting go.
03
Vinyasa
Flowing · Warming
Breath-led movement that builds heat and rhythm. Strong but never rushed — a moving meditation for the body.
04
Pranayama
Breath · Stillness
Simple breathing practices to settle the nervous system. Ten minutes that change the whole texture of a day.
Autumn retreat · September
Five mornings.
One coastline.
Five days of slow yoga, silence and salt air on the coast. Two practices a day, long unhurried meals, and time that finally stretches out. No experience needed — only the wish to rest.
4 places already taken
Simple, honest pricing
Pay as it suits your practice.
First time
Trial class
Free
- One full 75-minute class
- Any style on the schedule
- Mat & props provided
- No commitment, ever
Most loved
10-class pass
180 € / 18 € a class
- Ten classes, any style
- Valid for four months
- Shareable with a friend
- Priority workshop booking
Drop in
Single class
22 € / class
- One class, whenever
- Any style on the schedule
- Mat & props provided
- No membership needed
Concession rates are available — just ask. No one is turned away for cost.
This week on the mat
Weekly schedule.
MON
6:30 pm
Hatha YogaGrounding, steady postures
All levels
TUE
7:30 pm
Yin YogaSlow, supported holds
Gentle
WED
8:00 am
Morning FlowA bright start to the day
45 min
THU
7:00 pm
VinyasaBreath-led, warming flow
Some exp.
SAT
10:00 am
Slow FlowNinety unhurried minutes
90 min
A few quiet voices
What students say.
“
After class I feel like I’ve had three days off. I didn’t know my shoulders could let go like that.
— M., 42
“
I came in convinced I was „too stiff for yoga.“ Six months on, it’s the hour I protect most in my week.
— Jonas, 35
“
It never feels like a workout you have to keep up with. It feels like being gently looked after.
— Priya, 51
Inside the studio
A look around.
Come to the mat
Let’s find your first class.
Write a line about what you’re looking for — or nothing at all — and we’ll find a time that works. The first class is free and with no commitment.
Studio
1 Example Street
00000 City
Phone
Hours
Mon–Sat · by class & appointment
